Mindful In Minutes

A podcast by Mindful In Minutes

155 Episodes

  1. Manifest Love Meditation

    Published: 8/29/2020
  2. BONUS- A Meditation For Balance

    Published: 7/10/2020
  3. Be Still + Tune In Meditation

    Published: 6/14/2020
  4. 10 Things I Learned Before I Turned 30

    Published: 6/12/2020
  5. Breathe in Compassion Meditation

    Published: 6/7/2020
  6. Soul Healing Meditation

    Published: 5/31/2020
  7. A Meditation For Forgiveness

    Published: 5/24/2020
  8. Yoga Nidra For Sleep

    Published: 5/17/2020
  9. The Magic of Yoga Nidra

    Published: 5/15/2020
  10. Meditation For Inner Calm

    Published: 5/10/2020
  11. Crown Chakra Meditation

    Published: 5/3/2020
  12. A Meditation For Intuitive Guidance

    Published: 4/26/2020
  13. Throat Chakra Meditation

    Published: 4/19/2020
  14. Universal Love Meditation

    Published: 4/12/2020
  15. Motivational Morning Meditation

    Published: 4/5/2020
  16. Sacral Chakra Meditation

    Published: 3/29/2020
  17. Meditation For Trust + Stability

    Published: 3/22/2020
  18. Chakras 101 + What I’m Reading

    Published: 3/20/2020
  19. Immunity Boosting Meditation

    Published: 3/15/2020
  20. Spirit Guide Meditation Ft. Jina Seavall

    Published: 3/8/2020

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.