Mindful In Minutes
A podcast by Mindful In Minutes
155 Episodes
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Manifest Love Meditation
Published: 8/29/2020 -
BONUS- A Meditation For Balance
Published: 7/10/2020 -
Be Still + Tune In Meditation
Published: 6/14/2020 -
10 Things I Learned Before I Turned 30
Published: 6/12/2020 -
Breathe in Compassion Meditation
Published: 6/7/2020 -
Soul Healing Meditation
Published: 5/31/2020 -
A Meditation For Forgiveness
Published: 5/24/2020 -
Yoga Nidra For Sleep
Published: 5/17/2020 -
The Magic of Yoga Nidra
Published: 5/15/2020 -
Meditation For Inner Calm
Published: 5/10/2020 -
Crown Chakra Meditation
Published: 5/3/2020 -
A Meditation For Intuitive Guidance
Published: 4/26/2020 -
Throat Chakra Meditation
Published: 4/19/2020 -
Universal Love Meditation
Published: 4/12/2020 -
Motivational Morning Meditation
Published: 4/5/2020 -
Sacral Chakra Meditation
Published: 3/29/2020 -
Meditation For Trust + Stability
Published: 3/22/2020 -
Chakras 101 + What I’m Reading
Published: 3/20/2020 -
Immunity Boosting Meditation
Published: 3/15/2020 -
Spirit Guide Meditation Ft. Jina Seavall
Published: 3/8/2020
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.