Mindfulness Sessions & Podcasts

89 Episodes

1. Norman Farb and Zindel Segal - Better in Every Sense

   Published: 4/4/2024
2. MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna

   Published: 3/13/2024
3. Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups

   Published: 1/15/2024
4. Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

   Published: 12/15/2023
5. Susan Bogels - Living Mindfulnessy With Autism or ADHD

   Published: 10/5/2023
6. David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment

   Published: 9/14/2023
7. Ed Halliwell interview - Supervision in the workplace

   Published: 5/24/2023
8. Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?

   Published: 4/5/2023
9. 20230301 Science-backed tips for maintaining practice Dr Carly Hunt

   Published: 3/3/2023
10. Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)

    Published: 2/2/2023
11. Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

    Published: 1/28/2023
12. Building compassion and inspiration through the simple act of noticing - Nick Hammond

    Published: 1/6/2023
13. The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

    Published: 12/16/2022
14. Shannon Harvey My Year of Living Mindfully (What Happened Next)

    Published: 12/9/2022
15. Oxford Mindfulness speaks to BBC Radio

    Published: 11/16/2022
16. Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project

    Published: 11/2/2022
17. Tim Dalgleish - Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project

    Published: 11/2/2022
18. Mindfulness and cancer Gently turning towards with Trish Bartley

    Published: 10/28/2022
19. The Dark Side of Social MediaHow Mindfulness Can Help with Erin Lee

    Published: 10/28/2022
20. Agency and connection with Jamie Bristow

    Published: 10/28/2022