Rebalanced

222 Episodes

1. #180 - Improving Night Time Pain

   Published: 4/3/2024
2. #179 - Should You Stop Taking Painkillers For Chronic Back Pain

   Published: 3/29/2024
3. Back Pain Back To Exercise Group Program - Starting This Monday 25th

   Published: 3/23/2024
4. #178 - Chronic Back Pain Fix: Thinking Long-Term

   Published: 3/20/2024
5. #177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy

   Published: 3/10/2024
6. #176 - Common Mistake in Treating Back Pain: The Diagnosis

   Published: 3/4/2024
7. #175 - Creating Strategic Flare-ups

   Published: 2/25/2024
8. #174 - Rethinking Your Warm-ups

   Published: 2/19/2024
9. #173 - When You Understand Pain Cycles It's Easy To Fix Them

   Published: 2/11/2024
10. #171 - Pain Training In Boxing: A Personal Reflection

    Published: 2/4/2024
11. #171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here

    Published: 1/27/2024
12. #170 - Benefits of Movement For Chronic/Persistent Pain

    Published: 1/21/2024
13. #169 - How Blame Is Controlling You & Me

    Published: 1/14/2024
14. #168 - Be Careful NOT To Age With This Mindset

    Published: 1/7/2024
15. #166 - 9 Powerful Reflection Questions For 2023 (My Reflections)

    Published: 12/31/2023
16. #166 - Eoin Dobbin on Creating A Better Future For Yourself

    Published: 12/22/2023
17. #165 - The Do's & Don'ts Of Back Pain

    Published: 12/15/2023
18. #164 - Can A Relationship Cause You Pain? (Case Study)

    Published: 12/9/2023
19. #163 - Should We Be Tolerating Pain?

    Published: 11/26/2023
20. #162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap

    Published: 11/20/2023