Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

Mondays

112 Episodes

  1. S6 Ep7: Tony Adams "I've been given this gift and I'm not going to let it go".

    Published: 2/20/2023

  2. S6 Ep6: Lee Mckenzie "I can fall back on, I'm good at my job"

    Published: 2/12/2023

  3. S6 Ep5: Radzi "I want to have a life that’s determined by how I think, and my brain."

    Published: 2/5/2023

  4. S6 Ep4: Nikita Kuzmin "You need to move your ass, if you want to do anything in life ".

    Published: 1/29/2023

  5. S6 Ep3: Paul Olima "Sport was the only time I was accepted".

    Published: 1/16/2023

  6. S6 Ep2: Ollie Locke "Be yourself because everyone else is always taken"

    Published: 1/9/2023

  7. S6 Ep1: Charlie Hedges "I look at a no, and go how do I turn it into a yes"

    Published: 1/1/2023

  8. S5 Ep8: Alex Murphy “I was imprisoned in my own brain”

    Published: 11/21/2022

  9. S5 Ep7: Chris Stark - "I kinda went into panic mode"

    Published: 11/14/2022

  10. S5 Ep6: Max Whitlock - "A lot of athletes look at me like I've got it all figured out, and I'm like nowhere near close to that"

    Published: 11/7/2022

  11. S5 Ep5: Wade Eastwood “We're not daredevils, we're stunt performers”. The man behind some of the historic scenes in Mission Impossible.

    Published: 10/23/2022

  12. S5 Ep4: Tim Lovejoy - "If you value something show it attention".

    Published: 10/16/2022

  13. S5 Ep3: Anton Du Beke “The one thing you must bring to everything, is your best”

    Published: 10/9/2022

  14. S5 Ep2: Aimee Fuller “I’ll show you I’m not who you think I am, it’s very easy to stereotype”. Hosted by Will Buxton

    Published: 10/2/2022

  15. S5 Ep1: Oti Mabuse - "There is something greater out there for everyone".

    Published: 9/25/2022

  16. S4 Ep8: Reece Parkinson "We have one life, I'm happy to risk it all on this one play"

    Published: 8/13/2022

  17. S4 Ep7: Hannah Mills " Don’t let the fear of striking out stop you from playing the game"

    Published: 8/8/2022

  18. S4 Ep6: Liv Cooke ""Excuses don't build empires"

    Published: 8/1/2022

  19. S4 Ep5: Adam Peaty "I thrive in pain"

    Published: 7/25/2022

  20. S4 Ep4: JJ Chalmers "I've tried not to waste any of the time that I've been given on this little planet".

    Published: 7/11/2022

4 / 6

Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.