Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

Mondays

124 Episodes

  1. S5 Ep7: Chris Stark - "I kinda went into panic mode"

    Published: 11/14/2022

  2. S5 Ep6: Max Whitlock - "A lot of athletes look at me like I've got it all figured out, and I'm like nowhere near close to that"

    Published: 11/7/2022

  3. S5 Ep5: Wade Eastwood “We're not daredevils, we're stunt performers”. The man behind some of the historic scenes in Mission Impossible.

    Published: 10/23/2022

  4. S5 Ep4: Tim Lovejoy - "If you value something show it attention".

    Published: 10/16/2022

  5. S5 Ep3: Anton Du Beke “The one thing you must bring to everything, is your best”

    Published: 10/9/2022

  6. S5 Ep2: Aimee Fuller “I’ll show you I’m not who you think I am, it’s very easy to stereotype”. Hosted by Will Buxton

    Published: 10/2/2022

  7. S5 Ep1: Oti Mabuse - "There is something greater out there for everyone".

    Published: 9/25/2022

  8. S4 Ep8: Reece Parkinson "We have one life, I'm happy to risk it all on this one play"

    Published: 8/13/2022

  9. S4 Ep7: Hannah Mills " Don’t let the fear of striking out stop you from playing the game"

    Published: 8/8/2022

  10. S4 Ep6: Liv Cooke ""Excuses don't build empires"

    Published: 8/1/2022

  11. S4 Ep5: Adam Peaty "I thrive in pain"

    Published: 7/25/2022

  12. S4 Ep4: JJ Chalmers "I've tried not to waste any of the time that I've been given on this little planet".

    Published: 7/11/2022

  13. S4 Ep3: "Unapologetically Me" Sara Davies - Britain's most driven entrepreneur?

    Published: 7/4/2022

  14. S4 Ep2: "There is only now" - Formula 1's Will Buxton on his career, mental health and life after Drive to Survive.

    Published: 6/27/2022

  15. S4 Ep1: Dan Walker “I’m gonna drop some F bombs on you".

    Published: 6/20/2022

  16. S3 Ep8: Ben Aldis - “ Build a body and mind to sustain you for the rest of your life”

    Published: 12/20/2021

  17. S3 Ep7: Dame Sarah Storey "A problem shared, is a problem halved"

    Published: 12/13/2021

  18. S3 Ep6: Becky Adlington "I block it, remove it from my brain and laugh it off "

    Published: 12/6/2021

  19. S3 Ep5: Jakob Schubert "I can still get better"

    Published: 11/29/2021

  20. S3 Ep4: Jowita Przystał - "If you want something go for it"

    Published: 11/22/2021

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.