Move it Mama - The Sparkle Pod
A podcast by Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Mondays

Categories:
189 Episodes
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Char's back.
Published: 6/5/2024 -
What's up with my brain when I self sabotage - with Deb Buckley
Published: 5/30/2024 -
Deb Buckley 3.0
Published: 5/15/2024 -
Mack Dewar + running
Published: 5/8/2024 -
Monday bloody Monday (you'll discover the pun while listening lol)
Published: 5/6/2024 -
Hobbsy aka Sarah, our sister in law
Published: 5/1/2024 -
The lacklustre debrief
Published: 4/29/2024 -
Fraser Grut - the man with a dream
Published: 4/24/2024 -
The marathon debrief
Published: 4/22/2024 -
Kelly Coe 2.0
Published: 4/17/2024 -
Strengths, the weekend, and the potential fifth child no more (kinda)
Published: 4/15/2024 -
Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more
Published: 4/10/2024 -
A bit vulny, pls be kind lol.
Published: 4/8/2024 -
Hello Char :)
Published: 4/3/2024 -
The pre-easter debrief (delivered post-easter)
Published: 4/1/2024 -
Sonja Courtis - empowerment coach
Published: 3/27/2024 -
Odd questions + subsequently f**ked up stories
Published: 3/25/2024 -
Our cousin Amanda - determination, courage & GRAFT.
Published: 3/20/2024 -
Weekend debrief: bad dreams & the ready salted debate
Published: 3/18/2024 -
Get your skin checked
Published: 3/13/2024
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.