Move Your DNA with Katy Bowman

171 Episodes

1. Ep 130: It's Both What You Walk IN And What You Walk ON

   Published: 4/27/2022
2. Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens

   Published: 4/13/2022
3. Ep 128: Sedentary Culture/Active Nature

   Published: 3/30/2022
4. Ep 127: Thoughts on Walking While Walking with Friends

   Published: 3/16/2022
5. Bonus: State of the Kate-y

   Published: 2/28/2022
6. Ep 126: A Different Kind of Activity Tracker

   Published: 6/23/2021
7. Ep 125: Introducing Grow Wild

   Published: 2/23/2021
8. Ep 124: Your Questions About Walking

   Published: 10/26/2020
9. Ep 123: Gardening Movement

   Published: 5/26/2020
10. Ep 122: Breathing Shapes

    Published: 4/15/2020
11. Ep 121: Move Your Breathing Parts Better

    Published: 4/15/2020
12. Ep 120: How (and Why) I Walked 440 Miles for My 44th Birthday

    Published: 3/10/2020
13. Ep 119: Taking Bone Mechanics by the Horns

    Published: 7/23/2019
14. Ep 118: Social Media is Shaping Your Relationships

    Published: 6/25/2019
15. Ep 117: How Did You Move in 2018?

    Published: 12/18/2018
16. Ep 116: Taking a Breath(er)

    Published: 12/4/2018
17. Ep 115: Ancestral Actions with Arthur Haines

    Published: 11/20/2018
18. Ep 114: Taking Action in the Garden with Rose Hayden-Smith

    Published: 11/6/2018
19. Ep 113: Long distance actions with Dami Roelse

    Published: 10/23/2018
20. Ep 112: Healthy Hips in Action with Jill Miller

    Published: 10/9/2018