Move Your Mind with Nick Bracks

187 Episodes

1. #181: Achieving Success by Aligning Your Personal & Professional Life with Your True Self w/ Dr. Christian Poulos

   Published: 8/7/2024
2. #180: Ryan Lavarnway's Guide to Pursuing Big Goals Without Sacrificing Your Mental Wellbeing

   Published: 7/29/2024
3. #179: Greg Louganis on Overcoming Life’s Challenges and Redefining Happiness

   Published: 7/22/2024
4. #178: How To Stop Binge Eating w/ Dr. Glenn Livingston P.h.D

   Published: 7/15/2024
5. #177: How to Simplify Fitness for Long Term Health w/ Jenn Pilotti

   Published: 7/9/2024
6. #176: How to Master Your Mental Health in the Modern World w/ J. Anderson Thomson M.D.

   Published: 7/1/2024
7. #175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner

   Published: 6/26/2024
8. #174: Why it is Urgent to Include Exercise in Your Daily Routine w/ Shanna Nelson

   Published: 6/24/2024
9. #173: How Men Can Address Their Insecurities & Shame to Build Authentic Relationships w/ GS Youngblood

   Published: 6/10/2024
10. #172: How to Unlock Your True Worth w/ Expert Casey Brown

    Published: 6/3/2024
11. #171: How to Turn Your Personal Struggles into Career Growth & Success w/ Jim Cocks

    Published: 5/27/2024
12. #170: How to Effectively Reduce Alchohol Consumption to Change Your Life w/ Jonathan Hunt-Glassman

    Published: 5/20/2024
13. #169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

    Published: 5/13/2024
14. #168: How To Overcome Extreme Adversity w/ Adam Blum

    Published: 5/6/2024
15. #167: How To Prevent Burnout in Your Busy Life w/ Dr. Michelle Woolhouse

    Published: 4/29/2024
16. #166: How Can Boxing Enhance Resilience Against Mental Health Challenges? w/ Michael Cordner

    Published: 4/22/2024
17. #165: How Betting on Your Dreams Leads to Profound Personal Growth w/ Nathan Grant

    Published: 4/15/2024
18. #164: How Societal Pressure Can Impact Your Quality of Life w/ Jason Warne

    Published: 4/8/2024
19. #163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff

    Published: 4/1/2024
20. #162: How to Upgrade Your Life While Maintaining Peace of Mind w/ John Fisher

    Published: 3/28/2024