Move Your Mind with Nick Bracks

A podcast by Nick Bracks - Mondays

Mondays

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187 Episodes

  1. #181: Achieving Success by Aligning Your Personal & Professional Life with Your True Self w/ Dr. Christian Poulos

    Published: 8/7/2024
  2. #180: Ryan Lavarnway's Guide to Pursuing Big Goals Without Sacrificing Your Mental Wellbeing

    Published: 7/29/2024
  3. #179: Greg Louganis on Overcoming Life’s Challenges and Redefining Happiness

    Published: 7/22/2024
  4. #178: How To Stop Binge Eating w/ Dr. Glenn Livingston P.h.D

    Published: 7/15/2024
  5. #177: How to Simplify Fitness for Long Term Health w/ Jenn Pilotti

    Published: 7/9/2024
  6. #176: How to Master Your Mental Health in the Modern World w/ J. Anderson Thomson M.D.

    Published: 7/1/2024
  7. #175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner

    Published: 6/26/2024
  8. #174: Why it is Urgent to Include Exercise in Your Daily Routine w/ Shanna Nelson

    Published: 6/24/2024
  9. #173: How Men Can Address Their Insecurities & Shame to Build Authentic Relationships w/ GS Youngblood

    Published: 6/10/2024
  10. #172: How to Unlock Your True Worth w/ Expert Casey Brown

    Published: 6/3/2024
  11. #171: How to Turn Your Personal Struggles into Career Growth & Success w/ Jim Cocks

    Published: 5/27/2024
  12. #170: How to Effectively Reduce Alchohol Consumption to Change Your Life w/ Jonathan Hunt-Glassman

    Published: 5/20/2024
  13. #169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

    Published: 5/13/2024
  14. #168: How To Overcome Extreme Adversity w/ Adam Blum

    Published: 5/6/2024
  15. #167: How To Prevent Burnout in Your Busy Life w/ Dr. Michelle Woolhouse

    Published: 4/29/2024
  16. #166: How Can Boxing Enhance Resilience Against Mental Health Challenges? w/ Michael Cordner

    Published: 4/22/2024
  17. #165: How Betting on Your Dreams Leads to Profound Personal Growth w/ Nathan Grant

    Published: 4/15/2024
  18. #164: How Societal Pressure Can Impact Your Quality of Life w/ Jason Warne

    Published: 4/8/2024
  19. #163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff

    Published: 4/1/2024
  20. #162: How to Upgrade Your Life While Maintaining Peace of Mind w/ John Fisher

    Published: 3/28/2024

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Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice… Hosted on Acast. See acast.com/privacy for more information.