MUSASHI PODCAST

68 Episodes

1. Episode #47: WPC vs WPI and other Proteins

   Published: 6/18/2024
2. Episode #46: Hot & Cold Recovery

   Published: 9/12/2023
3. Episode #45: The Three Energy Systems

   Published: 8/3/2023
4. Episode #44: What is Cortisol?

   Published: 7/18/2023
5. Episode #43: Loading and Cycling Creatine

   Published: 7/5/2023
6. Episode #42: Fat Burn vs Fat Metabolism

   Published: 6/26/2023
7. Episode #41: How to Calculate a Calorie Deficit?

   Published: 6/26/2023
8. Episode #40: Minimising Injuries in Sport

   Published: 6/26/2023
9. Episode #39: What is Creatine?

   Published: 2/27/2023
10. Episode #38: What Age to Start Training and Taking Supplements

    Published: 1/24/2023
11. Episode #37: The Impact of Caffeine on Sport Performance

    Published: 12/12/2022
12. Episode #36: One Exercise for the Rest of Your Life?

    Published: 11/22/2022
13. Episode #35: Game Day Nutrition and Supplements

    Published: 10/17/2022
14. Episode #34: The Impact of Alcohol on Performance

    Published: 9/1/2022
15. Episode #33: What is Periodisation?

    Published: 8/12/2022
16. Episode #32: Frequently Asked Questions

    Published: 7/20/2022
17. Episode #31: Who is the greatest athlete of all time?

    Published: 6/30/2022
18. Episode #30: What Sport is Played by the Best Athletes?

    Published: 5/31/2022
19. Episode #29: Does Stretching Improve Performance?

    Published: 5/6/2022
20. Episode #28: Energy Drinks

    Published: 3/30/2022