Muscle Intelligence

A podcast by Ben Pakulski

385 Episodes

  1. Demystifying Cholesterol and Cardiometabolic Health #376

    Published: 2/29/2024
  2. Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon #375

    Published: 2/26/2024
  3. Mastering Performance, Nutrition, and Recovery with Gary Roberts #374

    Published: 2/22/2024
  4. Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373

    Published: 2/5/2024
  5. Build Muscle, Live Long: The 2024 Longevity Protocol #372

    Published: 1/17/2024
  6. Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371

    Published: 1/4/2024
  7. Best of 2023: High Performance and Longevity #370

    Published: 12/28/2023
  8. How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369

    Published: 12/21/2023
  9. Personal Development is a Lifelong Process with Brian Johnson of Heroic #368

    Published: 12/14/2023
  10. Calling All Men: Conversation with Michael Skye of VisionForce #367

    Published: 12/11/2023
  11. How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366

    Published: 12/7/2023
  12. Six-Pillar Series: Environment Optimization #365

    Published: 11/30/2023
  13. The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg

    Published: 11/20/2023
  14. Does PEMF Therapy Really Work? With Dr. William Pawluk #363

    Published: 11/13/2023
  15. Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362

    Published: 11/6/2023
  16. Six-Pillar Series: Training and Movement Optimization #361

    Published: 10/30/2023
  17. Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360

    Published: 10/17/2023
  18. Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359

    Published: 10/2/2023
  19. Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358

    Published: 9/28/2023
  20. Six-Pillar Series: Nutrition Optimization #357

    Published: 9/25/2023

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.