Muscle Intelligence
A podcast by Ben Pakulski

385 Episodes
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Demystifying Cholesterol and Cardiometabolic Health #376
Published: 2/29/2024 -
Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon #375
Published: 2/26/2024 -
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
Published: 2/22/2024 -
Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373
Published: 2/5/2024 -
Build Muscle, Live Long: The 2024 Longevity Protocol #372
Published: 1/17/2024 -
Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371
Published: 1/4/2024 -
Best of 2023: High Performance and Longevity #370
Published: 12/28/2023 -
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
Published: 12/21/2023 -
Personal Development is a Lifelong Process with Brian Johnson of Heroic #368
Published: 12/14/2023 -
Calling All Men: Conversation with Michael Skye of VisionForce #367
Published: 12/11/2023 -
How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366
Published: 12/7/2023 -
Six-Pillar Series: Environment Optimization #365
Published: 11/30/2023 -
The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg
Published: 11/20/2023 -
Does PEMF Therapy Really Work? With Dr. William Pawluk #363
Published: 11/13/2023 -
Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362
Published: 11/6/2023 -
Six-Pillar Series: Training and Movement Optimization #361
Published: 10/30/2023 -
Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360
Published: 10/17/2023 -
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Published: 10/2/2023 -
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358
Published: 9/28/2023 -
Six-Pillar Series: Nutrition Optimization #357
Published: 9/25/2023
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.