MyCBT

149 Episodes

1. Handling Personality Conflicts

   Published: 10/31/2020
2. Freedom from Verbal Abuse

   Published: 10/26/2020
3. Arise from Codependence

   Published: 10/12/2020
4. Live Episode: Part 1

   Published: 10/4/2020
5. Core Beliefs

   Published: 9/21/2020
6. Cognitive Distortions: When Your Thoughts are Hurting You

   Published: 9/12/2020
7. How Can I Help?

   Published: 9/4/2020
8. Addiction: A Surprising Blessing in My Life

   Published: 8/29/2020
9. It's Not Me, It's My OCD

   Published: 8/22/2020
10. The Passive-Aggressive Partner

    Published: 8/12/2020
11. Resiliency

    Published: 8/7/2020
12. To Trust or Not To Trust?

    Published: 7/28/2020
13. Got Self-Esteem?

    Published: 7/18/2020
14. Getting Deep About Sleep

    Published: 7/8/2020
15. I'll Get To It Tomorrow

    Published: 7/2/2020
16. Can't Get it Out of My Head

    Published: 6/26/2020
17. Good Grief! Where Do I Begin?

    Published: 6/19/2020
18. What Is A Friend?

    Published: 6/11/2020
19. It's More Than Just Shyness!

    Published: 6/4/2020
20. I'm Pissed!!!

    Published: 5/27/2020