432 Episodes

  1. The Big Myth Stopping Many from Ending Overeating for Good!

    Published: 9/29/2021

  2. One Simple Thing That “Kills” Cravings for Good!

    Published: 8/29/2021

  3. How to Let Go of That One Food Treat You Just Can’t Let Go Of!

    Published: 8/29/2021

  4. How to Keep Getting Back Up with Food Until You Stop Falling Down

    Published: 8/29/2021

  5. Handling the “Three White Poisons” in the American Diet

    Published: 8/28/2021

  6. Dominate the Overeating Brain with Logic NOT Debate

    Published: 8/28/2021

  7. Puts Binging Behind You Forever?

    Published: 8/27/2021

  8. You? A Never Binge Again Rock Star?

    Published: 8/27/2021

  9. Supercharge Your Motivation to Never Binge Again

    Published: 8/26/2021

  10. Can’t Eat Three Meals a Day Without Binging? Try This!

    Published: 8/22/2021

  11. Using Premonitions to Stop Overeating When Every Bone in Your Body Screams “Binge!”

    Published: 8/20/2021

  12. Ending a Lifetime Battle with Food

    Published: 8/12/2021

  13. Change Your Life Entirely in Just 45 Days?

    Published: 8/11/2021

  14. How to Hear the Food Demon More at the Moment of Temptation

    Published: 8/6/2021

  15. Why Doctors, Researchers, and Scientists LOVE Never Binge Again

    Published: 8/4/2021

  16. How to Use Never Binge Again When Nothing Has Worked Before!

    Published: 8/2/2021

  17. Using Positive Memories to Cure Emotional Eating?

    Published: 7/24/2021

  18. How to Lose 100 Pounds (Again)

    Published: 7/23/2021

  19. How to Stop Cycling Up and Down 100 Pounds at a Time

    Published: 7/21/2021

  20. How to Stop Overeating in Front of Your TV, Smartphone, or Computer

    Published: 7/20/2021

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.