728 Episodes

  1. 277 - THIS is why they come back...

    Published: 3/29/2021
  2. 276 - When it's time for change...

    Published: 3/25/2021
  3. 275 - You deserve to be chosen

    Published: 3/22/2021
  4. 274 - Alone but not lonely

    Published: 3/18/2021
  5. 273 - Cute... but crazy... but cute

    Published: 3/15/2021
  6. 272 - Stubborn = hopeful

    Published: 3/11/2021
  7. 271 - Say NO to EXPIRATIONships

    Published: 3/8/2021
  8. 270 - You're stronger than you think

    Published: 3/4/2021
  9. 269 - Confessions of a ghoster

    Published: 3/1/2021
  10. 268 - Feelin cute, won't delete later

    Published: 2/25/2021
  11. 267 - Try harder or let go?

    Published: 2/22/2021
  12. 266 - Toxic?

    Published: 2/18/2021
  13. 265 - Rejection vs. thirst

    Published: 2/15/2021
  14. 264 - Who hurt you?!

    Published: 2/11/2021
  15. Second chances (w/ Frank Walker)

    Published: 2/8/2021
  16. 263 - The snuggle is real

    Published: 2/4/2021
  17. 262 - Grace > Grudges

    Published: 2/1/2021
  18. 261 - Stay single until...

    Published: 1/28/2021
  19. 260 - No pants... just vibes

    Published: 1/25/2021
  20. 259 - F***boy = sad boy

    Published: 1/21/2021

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!