728 Episodes

  1. The power of your standards (w/ Lucas Estrada)

    Published: 1/18/2021
  2. 258 - You have the right to remain sexy

    Published: 1/14/2021
  3. 257 - How to know if it's "meant to be"

    Published: 1/11/2021
  4. 256 - If you've got it... flaunt it

    Published: 1/7/2021
  5. 255 - Lonely and miss your ex?

    Published: 1/4/2021
  6. 254 - Because you care (year in review)

    Published: 12/31/2020
  7. 253 - The biggest dating "green flag"

    Published: 12/28/2020
  8. 252 - "Tell me I'm pretty"

    Published: 12/24/2020
  9. It's ok to let go (w/ Diviners)

    Published: 12/21/2020
  10. 251 - Perfect moments = perfect life

    Published: 12/17/2020
  11. 250 - Right person, wrong time

    Published: 12/14/2020
  12. 249 - Are you a people pleaser?

    Published: 12/10/2020
  13. 248 - 50 shades of "ok" relationships

    Published: 12/7/2020
  14. 247 - Does everything happen for a reason?

    Published: 12/3/2020
  15. 246 - Rejection is better than not knowing

    Published: 11/30/2020
  16. Your magic is coming (w/ Jonasu)

    Published: 11/26/2020
  17. 245 - But do they deserve you?

    Published: 11/23/2020
  18. 244 - Trust me... you're hot

    Published: 11/19/2020
  19. 243 - Your ex...

    Published: 11/16/2020
  20. 242 - Should you stay or leave?

    Published: 11/12/2020

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!