728 Episodes

  1. 241 - Make THIS your intention in life

    Published: 11/9/2020
  2. 240 - No mixed feelings about mixed feelings

    Published: 11/5/2020
  3. 239- You have nothing to feel guilty about

    Published: 11/2/2020
  4. 238 - Hopeful romantic, not hopeless romantic

    Published: 10/29/2020
  5. You're going to surprise yourself (w/ Cheat Codes)

    Published: 10/26/2020
  6. 237 - Your biggest flex...

    Published: 10/22/2020
  7. 236 - Stop chasing that person

    Published: 10/19/2020
  8. 235 - Some things are worth the wait

    Published: 10/15/2020
  9. 234 - And for those reasons, I'm out...

    Published: 10/12/2020
  10. 233 - Not everyone is meant to be forever...

    Published: 10/8/2020
  11. You are greater than your past (w/ YVES V)

    Published: 10/5/2020
  12. 232 - Dear karma, I'm waiting

    Published: 10/1/2020
  13. what it means to feel "lonely" (guided meditation)

    Published: 9/28/2020
  14. 231 - Don't take it personally

    Published: 9/24/2020
  15. 230 - The law of attraction is REAL

    Published: 9/21/2020
  16. 229 - Perfect love for imperfect people

    Published: 9/17/2020
  17. The power of YOU (w/ Martin Jensen)

    Published: 9/14/2020
  18. 228 - Your past is powerful

    Published: 9/10/2020
  19. 227 - Single is your superpower

    Published: 9/8/2020
  20. 226 - The power of LOL

    Published: 9/3/2020

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!