No One Told Us

A podcast by Rachael Shepard-Ohta - Thursdays

Thursdays

Categories:

Kids & Family Society & Culture

75 Episodes

  1. Episode 74: Postpartum Nutrition, Meal Prep, Minerals and more with Allegra Gast, RDN IBCLC

    Published: 1/30/2025

  2. Episode 73: Choosing the Right Daycare and Tips for Transitioning with Elise Disher

    Published: 1/23/2025

  3. Episode 72: Postpartum Supports We Love: Babywearing, Doulas and Mental Health Care with Kay Medeiros

    Published: 1/16/2025

  4. Episode 71: Temperament, "Livewire" Children, and Sleep Challenges with Macall Gordon

    Published: 1/9/2025

  5. Episode 70: The Power of Integrative Pediatric Care with Dr. Elisa Song

    Published: 1/2/2025

  6. Episode 69: The Impact of Tongue Ties on Feeding, Sleep and More with Beth Morel, PT

    Published: 12/19/2024

  7. Episode 68: The Biggest Misconceptions About Attachment and "Gentle" Parenting with Dr. Vanessa Lapointe

    Published: 12/12/2024

  8. Episode 67: Baby Babbles, Books and more with Joanne Cazeau, SLP

    Published: 12/5/2024

  9. Episode 66: Invisible Labor: C-Sections and Birth Trauma with Rachel Somerstein

    Published: 11/21/2024

  10. Episode 65: Inclusive Ways to Feed and Parent Your Baby with Victoria Facelli

    Published: 11/14/2024

  11. BONUS Episode x Caitlin Wilder of On We Go: Friendship Q+A

    Published: 11/12/2024

  12. Episode 64: How to Self Regulate as a Parent with Dr. Amber Thornton

    Published: 11/7/2024

  13. Episode 63: Creating Safe Spaces for Trans Kids with Ben Greene

    Published: 10/31/2024

  14. Episode 62: Advocacy after Loss with Ashley Spivey

    Published: 10/24/2024

  15. Episode 61: In-Laws and Tricky Relationship Changes After Baby with Dr. Tracy Dalgleish

    Published: 10/17/2024

  16. Episode 60: Work-Family Balance: What Can We Learn from Policies Around the World? with Caitlyn Collins

    Published: 10/10/2024

  17. Episode 59: Surviving Postpartum Psychosis with Ayana Lage

    Published: 10/3/2024

  18. Episode 58: Gentle Parenting like a Teacher with Arielle Fodor

    Published: 9/26/2024

  19. Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck

    Published: 9/19/2024

  20. Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stories with Goldminds founder, Cynthia Arscott

    Published: 9/12/2024

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us. So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.