Unwind with Poppy Jamie

225 Episodes

1. 124: Digital self-care and online abuse with Seyi Akiwowo

   Published: 8/20/2022
2. Pop of Wisdom: Melissa Hemsley on why food makes us feel good

   Published: 8/17/2022
3. 123: Healing past wounds for a better future with Donna Lancaster

   Published: 8/14/2022
4. 122: How raising your vibration can help you manifest with Mandy Morris

   Published: 8/7/2022
5. Think like an inventor: Meet the record breaking FOREO founder Filip Sedic

   Published: 8/3/2022
6. 121: Master your ego and change your life with Marcus Weston

   Published: 7/31/2022
7. 120: Why movement is key to keeping your brain healthy with Caroline Williams

   Published: 7/24/2022
8. Pop of Wisdom: Challenges as lessons with Alice Liveing

   Published: 7/20/2022
9. 119: A new approach to managing anxiety with Dr Ellen Vora

   Published: 7/17/2022
10. 118: The science behind a broken heart with Florence Williams

    Published: 7/10/2022
11. 117: Mental health made easier with Dr Julie Smith

    Published: 7/3/2022
12. REPLAY: Why playing more will improve your health and happiness with Dr Shimi Kang

    Published: 6/26/2022
13. LIVE: The impact of family on mental health with Julia Samuel

    Published: 6/19/2022
14. REPLAY: Why thoughts are not facts with Dr Jessamy Hibberd

    Published: 6/12/2022
15. 116: How to navigate life as a highly sensitive person with Dr Judith Orloff

    Published: 6/5/2022
16. 115: The power of love in reshaping our brain with Stephanie Cacioppo

    Published: 5/29/2022
17. 114: The life-changing power of gratitude with Angela Scanlon

    Published: 5/22/2022
18. 113: How to balance your blood sugar and improve your mental health with Jessie Inchauspé

    Published: 5/14/2022
19. Wisdom Wednesday with MaryAnn DiMarco on tapping into your psychic gifts

    Published: 5/11/2022
20. REPLAY: The science behind why manifesting works with Tara Swart

    Published: 5/8/2022