Unwind with Poppy Jamie
A podcast by Poppy Jamie

Categories:
225 Episodes
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Wisdom Wednesday with Anoushka Florence on feminine energy
Published: 5/4/2022 -
112: Is your mental health making you messy? KC Davis explains
Published: 5/1/2022 -
111: The path to abundance with Deepak Chopra
Published: 4/24/2022 -
Wisdom Wednesday with Matt Rudd on male mental health
Published: 4/20/2022 -
110: Why we are all addicted to something with Dr Anna Lembke
Published: 4/17/2022 -
Wisdom Wednesday with Jillian Richardson on loneliness
Published: 4/13/2022 -
109: How to heal your body and mind from within with Dr Rupy Aujla (The Doctor's Kitchen)
Published: 4/10/2022 -
108: Why influence is your superpower with Zoe Chance
Published: 4/3/2022 -
107: How to make love last with Iris Krasnow
Published: 3/27/2022 -
Wisdom Wednesday with Emma Haslett and Gabby Griffith (authors of Big Fat Negative) on fertility
Published: 3/23/2022 -
106: Why it's hard to trust love and ourselves with Mark Groves
Published: 3/20/2022 -
105: Are probiotics a new natural anti-depressant? Dr Megan Rossi explains
Published: 3/13/2022 -
Wisdom Wednesday with Irene Lyon
Published: 3/9/2022 -
104: Is money causing you stress? Resolving financial fear with Kelly Hearn
Published: 3/6/2022 -
103: Why healing is key to manifestation with Gabby Bernstein
Published: 2/27/2022 -
102: How to reclaim your peace in a digital world with Pamela Paul
Published: 2/20/2022 -
101: How anxiety affects your sex life with Kate Moyle
Published: 2/13/2022 -
REPLAY: How changing the story you tell yourself can change your entire life with Lori Gottlieb
Published: 2/6/2022 -
REPLAY: The path to mental freedom with Peter Crone
Published: 1/30/2022 -
REPLAY: How to spot and protect yourself from a narcissist with Dr Ramani Durvasula
Published: 1/23/2022
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.