Unwind with Poppy Jamie

225 Episodes

1. BONUS EPISODE: Wellness predictions for 2022 with expert Kate Spies

   Published: 1/2/2022
2. ENERGY UPDATE DECEMBER 2021: Astrological forecast and what to expect in 2022

   Published: 12/29/2021
3. 100: A special wisdom round up to mark 100 episodes of the Not Perfect Podcast!

   Published: 12/22/2021
4. 99: Stop apologising for being sad with Helen Russell

   Published: 12/19/2021
5. 98: The morning practice that will change your life with Julia Cameron

   Published: 12/12/2021
6. 97: The extraordinary benefits of doing nothing with Dr Frank Kinslow

   Published: 12/5/2021
7. 96: The afterlife and why we will see loved ones again with Mariel Forde Clarke

   Published: 11/28/2021
8. 95: Love is not a shortcut to happiness with Monica Berg

   Published: 11/21/2021
9. 94: How to break free from your limiting beliefs and unlock your full potential with Ian Washington-Smith

   Published: 11/14/2021
10. 93: The ancient medicine used to calm anxiety and help you sleep with Dr Rosemary Mazanet

    Published: 11/7/2021
11. 92: How to cope with grief and endings with Julia Samuel

    Published: 10/31/2021
12. 91: Why your ego is not your amigo with Sharmadean Reid

    Published: 10/24/2021
13. 90: Why learning to let go and surrender could be just what you need with Nicky Clinch

    Published: 10/17/2021
14. 89: Reclaim your pussy and the power of pleasure with Regena Thomashauer

    Published: 10/10/2021
15. 88: How to stop, reset and deeply connect with Fiona Arrigo

    Published: 10/3/2021
16. 87: Redefining the meaning of love with Natasha Lunn

    Published: 9/26/2021
17. 86: A simple trick to unlock total self appreciation with Mel Robbins

    Published: 9/19/2021
18. 85: Learn how to disagree with Genelle Aldred

    Published: 9/12/2021
19. 84: Braincare: How to feed your brain and thrive with Dan Murray-Serter

    Published: 9/5/2021
20. 83: Morning routine with spiritual leader Tai Beauchamp

    Published: 8/1/2021