Unwind with Poppy Jamie

225 Episodes

1. 82: How we can save our world with Mo Gawdat

   Published: 7/18/2021
2. 81: How to find happiness from the inside out with Robert Mack

   Published: 7/4/2021
3. 80: The life-changing power of being kind to yourself with Kristin Neff

   Published: 6/20/2021
4. 79: Are your human needs being met? with Dr Andrew Morrice

   Published: 6/13/2021
5. 78. (Special episode) Recovering from burn out and people pleasing with Poppy Jamie

   Published: 6/6/2021
6. 77: Harness the power of your hormones for happiness and more sex with Amy Thomson

   Published: 5/29/2021
7. 76: How to sleep better and become your best self with Jeff Kahn

   Published: 5/23/2021
8. 75: How your diet can slow down the ageing process with Ann Louise Gittleman

   Published: 5/16/2021
9. 74: How technology is affecting our brain health with Cal Newport

   Published: 5/9/2021
10. 73: The science behind sexual pleasure with Cecile Gasnault

    Published: 5/2/2021
11. 72: How to turn your fears into your fierce with Brita Fernandez Schmidt

    Published: 4/25/2021
12. 71: How your childhood psyche influences your life with Stefanie Stahl

    Published: 4/18/2021
13. 70: The path to mental freedom with Peter Crone

    Published: 4/11/2021
14. 69: The root of suffering is within your thoughts with Byron Katie

    Published: 4/4/2021
15. 68: Why moving your body can upgrade your energy with Julianne Hough

    Published: 3/28/2021
16. 67: Connect with the moon and transform your life with Kirsty Gallagher

    Published: 3/21/2021
17. 66: How to say sorry with Molly Howes

    Published: 3/14/2021
18. 65: How to heal your trauma with Emmy Brunner

    Published: 3/7/2021
19. 64: How to clear up your mental mess in 5 steps with Dr Caroline Leaf

    Published: 2/28/2021
20. 63: How plant based eating can make you happier with The Happy Pear

    Published: 2/21/2021