Not Your Average Runner, A Running Podcast

401 Episodes

1. 180. Small Changes for Big Results with Kiah Twisselman

   Published: 1/21/2021
2. 179. A Conversation About Weight with Jennifer Lamplough

   Published: 1/14/2021
3. 178. The Rebel Runner Roadmap

   Published: 1/7/2021
4. 177. 7 Super Easy Ways to Start Running in 2021

   Published: 12/31/2020
5. 176. 3 Steps to Level Up Your Running in 2021

   Published: 12/24/2020
6. 175. How to Make Mistakes Like a Boss

   Published: 12/17/2020
7. 174. Conquering 2020 Goals with Bethany Shields

   Published: 12/10/2020
8. 173. Can You Half-Ass Your Way to Success?

   Published: 12/3/2020
9. 172. Sierra Swofford is Training for a 100-Mile Ultra!

   Published: 11/26/2020
10. 171. Setting Audacious Goals with NYAR Ambassador Amy Loewenthal

    Published: 11/19/2020
11. 170. 9 Running Mistakes and How to Fix Them

    Published: 11/12/2020
12. 169. You Failed at Couch to 5K, Now What?

    Published: 11/5/2020
13. 168. Meet Sarah Clermont, NYAR Ambassador

    Published: 10/29/2020
14. 167. How to Create Your Own Training Plan

    Published: 10/22/2020
15. 166. Cold Weather Running Tips

    Published: 10/15/2020
16. 165. 4 Essential Steps to Planning Your Next Big Goal

    Published: 10/8/2020
17. 164. How I Started Running Again After 3 Months Off

    Published: 10/1/2020
18. 163. Catching up with Andy Aupperle

    Published: 9/24/2020
19. 162. 3 Steps to Finish Strong in 2020

    Published: 9/17/2020
20. 161. 3 Steps to Body Confidence

    Published: 9/10/2020