448 Episodes

  1. 334: Calories are Energy, Not the Enemy

    Published: 2/8/2022
  2. 333: 2022 Business Advice from Your Favorite Anti-Diet Dietitian & Biz Coach Jennifer McGurk

    Published: 2/4/2022
  3. 332: Come Home to Your Body with Embodiment

    Published: 2/1/2022
  4. 331: A Life and Diet Without Restriction with Julia Parzyck

    Published: 1/28/2022
  5. 330: There is More Than Just Physical Hunger, Listen to the Learn the 4 Types of Hunger

    Published: 1/25/2022
  6. 329: Stress, Trauma and the Autonomic Nervous System with Fiona Sutherland RD/N

    Published: 1/21/2022
  7. 328: 2022 Intentions (& My Word for the Year)

    Published: 1/18/2022
  8. 327: How to Have More Orgasms with Sex Therapist Vanessa Marin

    Published: 1/14/2022
  9. 326: 2021 Reflections (Things I’m Afraid To Tell You)

    Published: 1/11/2022
  10. 325: Best Of: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

    Published: 1/7/2022
  11. BONUS: New Year, Non-Diet Me Training Replay

    Published: 1/4/2022
  12. 324: Best of: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil

    Published: 12/31/2021
  13. 323: Best Of: Intuitive Eating Aligned Nutrition to Support Exercise with Cara Harbstreet RD/N

    Published: 12/24/2021
  14. 322: Best Of: Food Marketing and Social Media Influences on How We View Food with Brenna O’Malley RD/N

    Published: 12/17/2021
  15. 321: You Don’t Have  to Lose Weight To Find Love with Arielle Calderon

    Published: 12/10/2021
  16. 320: Best Of: 10 Ways to Deal with a Bad Body Image Day

    Published: 12/7/2021
  17. 320: Best Of: 10 Ways to Deal with a Bad Body Image Day

    Published: 12/7/2021
  18. 319: Just Move, It Doesn’t Have to Be About Weight Loss with Kaisa Keranen

    Published: 12/3/2021
  19. 318: Best of: 4 Reasons You Fear Making Peace with Food

    Published: 11/30/2021
  20. 317: Stop Waiting Until You’re ‘Skinny’ to Wear What You Really Want with Jaimmy Koroma

    Published: 11/26/2021

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.