430 Episodes

  1. Is This the End of the Cholesterol Controversy?

    Published: 4/6/2023
  2. Q&A with Dr. Greger 9

    Published: 3/30/2023
  3. Coffee: Sip or Skip?

    Published: 3/23/2023
  4. B12 and Vitamin D Supplements

    Published: 3/16/2023
  5. Cholesterol and Diabetes Q&A

    Published: 3/9/2023
  6. Do You Need to Be Gluten-Free?

    Published: 3/2/2023
  7. Health Equity and Longevity

    Published: 2/23/2023
  8. NutritionFacts Grab Bag 26

    Published: 2/16/2023
  9. Healthy Bones

    Published: 2/9/2023
  10. Q&A with Dr. Greger 8

    Published: 2/2/2023
  11. Fasting and Cancer (Part II)

    Published: 1/26/2023
  12. Fasting and Cancer (Part I)

    Published: 1/19/2023
  13. Bad Breath

    Published: 1/12/2023
  14. Getting Healthy at Work

    Published: 1/5/2023
  15. Help for Your Skin

    Published: 12/29/2022
  16. All You Need to Know About Allulose

    Published: 12/22/2022
  17. Industry Bias: Misleading Us About Meat (Part II)

    Published: 12/15/2022
  18. Industry Bias: Misleading Us About Meat (Part I)

    Published: 12/8/2022
  19. Industry Bias: How Big Sugar Manipulates the Science

    Published: 12/1/2022
  20. Nutrition Facts Grab Bag 25

    Published: 11/24/2022

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.