NutritionFacts.org Video Podcast

653 Episodes

1. Friday Favorites: Why People Gain Weight in the Fall

   Published: 10/20/2023
2. The Diet Shown to Slow Age-Related Hearing Loss

   Published: 10/18/2023
3. The Supplement Shown to Slow Age-Related Hearing Loss

   Published: 10/16/2023
4. Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy?

   Published: 10/13/2023
5. Age-Related Hearing Loss Is Preventable, So What Causes It?

   Published: 10/11/2023
6. Update on Vegetarian Stroke Risk

   Published: 10/9/2023
7. Friday Favorites: What Are the Health Benefits of Sorghum?

   Published: 10/6/2023
8. Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures

   Published: 10/4/2023
9. Dietary Sources of the “Longevity Vitamin” Ergothioneine

   Published: 10/2/2023
10. Friday Favorites: Are Pre-Cut Vegetables Just as Healthy?

    Published: 9/29/2023
11. Are There Any Side Effects to Taking Creatine?

    Published: 9/27/2023
12. What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?

    Published: 9/25/2023
13. Friday Favorites: Foods that Help Headache and Migraine Relief

    Published: 9/22/2023
14. Soy Milk for Vaginal Menopause Symptoms

    Published: 9/20/2023
15. Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms

    Published: 9/18/2023
16. Friday Favorites: Hospitals Profit on Junk Food

    Published: 9/15/2023
17. The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms

    Published: 9/13/2023
18. The Best Diet for COVID and Long-COVID

    Published: 9/11/2023
19. Book Trailer for How Not to Age

    Published: 9/8/2023
20. The Side Effects of Yoga

    Published: 9/6/2023