NutritionFacts.org Video Podcast

653 Episodes

1. Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis

   Published: 9/4/2023
2. Friday Favorites: Which Foods and Diets Have the Lowest Carbon Footprint?

   Published: 9/1/2023
3. Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence

   Published: 8/30/2023
4. Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly

   Published: 8/28/2023
5. Friday Favorites: Benefits of Garlic Powder for Heart Disease

   Published: 8/25/2023
6. Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer

   Published: 8/23/2023
7. How to Prove Whether Yoga Has Special Health Benefits

   Published: 8/21/2023
8. Friday Favorites: Benefits of Flaxseeds for Inflammation

   Published: 8/18/2023
9. Why Vegans Should Eat More Plant-Based

   Published: 8/16/2023
10. The Risks and Benefits of Mindfulness for Weight Loss

    Published: 8/14/2023
11. Friday Favorites: Kids’ Breakfast Cereals as Nutritional Façade

    Published: 8/11/2023
12. Mindful Eating vs. Cognitive Defusion for Food Cravings

    Published: 8/9/2023
13. How to Get a Good Night’s Sleep Without Sleeping Pills

    Published: 8/7/2023
14. Friday Favorites: The Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults

    Published: 8/4/2023
15. Is Soy Milk the Most Nutritious Non-Dairy Milk?

    Published: 8/2/2023
16. Which Foods Are the Most Anti-Angiogenic?

    Published: 7/31/2023
17. Friday Favorites: For Flavonoid Benefits, Don’t Peel Apples

    Published: 7/28/2023
18. Targeting Angiogenesis to Lose Weight

    Published: 7/26/2023
19. Greens, Green Tea, and Nuts Put to the Test for Telomeres

    Published: 7/24/2023
20. Friday Favorites: Is Vegan Food Always Healthy?

    Published: 7/21/2023