653 Episodes

  1. Friday Favorites: Cut the Calorie-Rich-And-Processed Foods

    Published: 6/2/2023
  2. Improving VO2 Max: A Look at Vegetarian and Vegan Athletes

    Published: 5/31/2023
  3. Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival

    Published: 5/29/2023
  4. Friday Favorites: Are Ancient Grains Healthier?

    Published: 5/26/2023
  5. Topical Apple Cider Vinegar for Treating Varicose Veins

    Published: 5/24/2023
  6. The Negative Effects and Benefits of Plant-Based Diets

    Published: 5/22/2023
  7. Friday Favorites: The Best Knee Replacement Alternative for Osteoarthritis Treatment

    Published: 5/19/2023
  8. Is Six Hours of Sleep Enough?

    Published: 5/17/2023
  9. Plant-Based Pregnancy Outcomes and Breast Milk

    Published: 5/15/2023
  10. Friday Favorites: Benefits of Grapes for Brain Health

    Published: 5/12/2023
  11. Fat-Blocking Benefits of Hibiscus Tea

    Published: 5/10/2023
  12. Strategies to Eat Less Meat

    Published: 5/8/2023
  13. Friday Favorites: Boosting Anticancer Natural Killer Cell Function with Forest Bathing

    Published: 5/5/2023
  14. Natural Alternatives to DEET Mosquito Repellent

    Published: 5/3/2023
  15. Is DEET the Best Mosquito Repellent?

    Published: 5/1/2023
  16. Friday Favorites: Are There Health Benefits of Spending Time in Nature?

    Published: 4/28/2023
  17. Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism

    Published: 4/26/2023
  18. Plant-Based Diet for Treating and Reversing Stage 3 Kidney Disease

    Published: 4/24/2023
  19. Friday Favorites: Win-Win Dietary Solutions to the Climate Crisis

    Published: 4/21/2023
  20. Can Stress Cause Halitosis (Bad Breath)?

    Published: 4/19/2023

16 / 33

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.