653 Episodes

  1. Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity?

    Published: 12/16/2024
  2. Friday Favorites: The Best Diet for Fatty Liver Disease Treatment

    Published: 12/13/2024
  3. Daily Dozen Diet Put to the Test for Weight Loss

    Published: 12/11/2024
  4. Regulators Put the Squeeze on Juice Plus+

    Published: 12/9/2024
  5. Friday Favorites: Tests, Fiber, and Low FODMAP for Small Intestinal Bacterial Overgrowth (SIBO)

    Published: 12/6/2024
  6. The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty

    Published: 12/4/2024
  7. How Generosity May Help You Be Happier and Live Longer

    Published: 12/3/2024
  8. The Best Way to Remove Ear Wax

    Published: 12/2/2024
  9. Friday Favorites: The Benefits of Fasting for Healing

    Published: 11/29/2024
  10. Are There Any Benefits to Ear Candling?

    Published: 11/27/2024
  11. Is Rapamycin a Universal Anti-Aging Drug?

    Published: 11/25/2024
  12. Friday Favorites: How Much Do Doctors Actually Know About Nutrition?

    Published: 11/22/2024
  13. Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan

    Published: 11/20/2024
  14. The Enzyme mTOR as an Engine of Aging

    Published: 11/18/2024
  15. Friday Favorites: Elderberry Benefits and Side Effects – Does It Help with Colds and the Flu?

    Published: 11/15/2024
  16. The Benefits and Side Effects of Probiotic Supplements

    Published: 11/13/2024
  17. How Much Exercise Is Too Much?

    Published: 11/11/2024
  18. Friday Favorites: Just How Bad Is Hospital Food?

    Published: 11/8/2024
  19. Does Exercise Extend Your Lifespan or Just Your Healthspan?

    Published: 11/6/2024
  20. Exercise Is Medicine

    Published: 11/4/2024

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.