NutritionFacts.org Video Podcast

653 Episodes

1. Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine

   Published: 11/1/2024
2. How Many Steps Should We Get Every Day?

   Published: 10/30/2024
3. Are Fish or Fish Oil Supplements Good for the Heart?

   Published: 10/28/2024
4. Friday Favorites: Fasting to Treat Depression

   Published: 10/25/2024
5. The Benefits and Side Effects of Spirulina

   Published: 10/23/2024
6. The Benefits and Dangers of Chlorella

   Published: 10/21/2024
7. Friday Favorites: What Is the Safest Metabolism Booster?

   Published: 10/18/2024
8. Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)

   Published: 10/16/2024
9. Testosterone “Replacement” Therapy in Postmenopausal Women for Libido

   Published: 10/14/2024
10. Friday Favorites: The Effects of Processed Meat on Lung Function

    Published: 10/11/2024
11. The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat

    Published: 10/9/2024
12. Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat

    Published: 10/7/2024
13. Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet

    Published: 10/4/2024
14. How Much Water Should You Drink Every Day to Lose Weight?

    Published: 10/2/2024
15. Does Drinking More Water Help You Lose Weight?

    Published: 9/30/2024
16. Friday Favorites: Is It Safe to Eat Raw Mushrooms?

    Published: 9/27/2024
17. There’s a Fly in My Aging Research!

    Published: 9/25/2024
18. Herbalife Supplements and Liver Toxicity

    Published: 9/23/2024
19. Friday Favorites: The Effects of Hormones in Milk on Infertility in Women

    Published: 9/20/2024
20. Banana vs. Mango Smoothies for Polyphenol Absorption

    Published: 9/18/2024