On Purpose with Jay Shetty

606 Episodes

1. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

   Published: 7/5/2024
2. Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

   Published: 7/1/2024
3. Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

   Published: 6/28/2024
4. Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

   Published: 6/24/2024
5. If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

   Published: 6/21/2024
6. Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

   Published: 6/17/2024
7. Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

   Published: 6/14/2024
8. Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

   Published: 6/10/2024
9. 8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

   Published: 6/7/2024
10. Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

    Published: 6/3/2024
11. 7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

    Published: 5/31/2024
12. Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

    Published: 5/27/2024
13. 6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    Published: 5/24/2024
14. Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    Published: 5/20/2024
15. How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    Published: 5/17/2024
16. Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Published: 5/13/2024
17. 10 Steps on How To Set Boundaries Without Offending People

    Published: 5/10/2024
18. Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

    Published: 5/6/2024
19. Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

    Published: 5/3/2024
20. Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

    Published: 4/29/2024