792 Episodes

  1. Surviving Weekends

    Published: 3/12/2021
  2. Nutrition Advice From 1918

    Published: 3/11/2021
  3. Research Studies Reviewed in Plain English

    Published: 3/10/2021
  4. Anger, Love & 9 Life Tips From Marcus Aurelius with Donald Robertson & Lalya Lloyd

    Published: 3/9/2021
  5. Love, Anger, Culture Imprint

    Published: 3/9/2021
  6. 3 Badass Women of History

    Published: 3/8/2021
  7. A Real Chat

    Published: 3/6/2021
  8. Pessimist or Optimist?

    Published: 3/5/2021
  9. The Magic of Homo Sapiens

    Published: 3/4/2021
  10. Maintenance or Fat Loss?

    Published: 3/3/2021
  11. Q&A with Donald Robertson: Impermanence and The Here & Now

    Published: 3/2/2021
  12. Q&A: Donald Robertson: Impermanence

    Published: 3/2/2021
  13. Valley of Despair

    Published: 3/1/2021
  14. Don't Get In Your Own Way

    Published: 2/26/2021
  15. Advice From a Mental Health Nurse

    Published: 2/25/2021
  16. Here and Now

    Published: 2/24/2021
  17. Habits, Moderation & Ancient Wisdom w/ Donald Robertson & Layla Lloyd

    Published: 2/23/2021
  18. Habits - ‘I Live’

    Published: 2/23/2021
  19. Can We Stop Lying?

    Published: 2/22/2021
  20. Top Bruce Lee Quotes

    Published: 2/19/2021

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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.