364 Episodes

  1. Debating a carnivore doctor | Simon Hill, Msc, Bsc

    Published: 12/9/2024
  2. Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

    Published: 12/2/2024
  3. Are fatty foods bad for us? | Masterclass

    Published: 11/25/2024
  4. How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc

    Published: 11/18/2024
  5. Why you should test ApoB | Dan Soffer, Md

    Published: 11/11/2024
  6. Improving skin health and appearance | Carter Gottlieb, Bsc

    Published: 11/4/2024
  7. Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md

    Published: 10/28/2024
  8. Healthy people and planet | Stephen Brooks

    Published: 10/21/2024
  9. Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD

    Published: 10/15/2024
  10. Why we age and how to slow it | Venki Ramakrishnan

    Published: 10/7/2024
  11. Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md

    Published: 9/30/2024
  12. Blood tests tips and my latest results | Simon Hill, Msc, Bsc

    Published: 9/23/2024
  13. Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass

    Published: 9/16/2024
  14. Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio

    Published: 9/9/2024
  15. Everything you need to know about metabolic health | Metabolic Health Masterclass

    Published: 9/2/2024
  16. Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc

    Published: 8/26/2024
  17. Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

    Published: 8/19/2024
  18. Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

    Published: 8/13/2024
  19. New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

    Published: 8/6/2024
  20. Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

    Published: 7/29/2024

2 / 19

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.