The Proof with Simon Hill

307 Episodes

1. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

   Published: 11/6/2023
2. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

   Published: 10/30/2023
3. Regenerative beef: Legit or climate scam? | George Monbiot

   Published: 10/23/2023
4. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

   Published: 10/16/2023
5. Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

   Published: 10/9/2023
6. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

   Published: 10/2/2023
7. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

   Published: 9/25/2023
8. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

   Published: 9/18/2023
9. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

   Published: 9/11/2023
10. Science of zone 2 cardiovascular exercise (Part 1) | Inigo San Millan, PhD

    Published: 9/4/2023
11. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

    Published: 8/28/2023
12. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

    Published: 8/21/2023
13. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

    Published: 8/14/2023
14. Dating, sex, marriage and relationship building | Jillian Turecki

    Published: 8/7/2023
15. Is longevity science overhyped? | Professor Charles Brenner, PhD

    Published: 7/31/2023
16. How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

    Published: 7/24/2023
17. Women’s health misinformation | Dr Jen Gunter, OB, GYN

    Published: 7/17/2023
18. Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

    Published: 7/10/2023
19. Biggest myths in nutrition | Dr Matthew Nagra, ND

    Published: 7/3/2023
20. Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

    Published: 6/26/2023