The Proof with Simon Hill
A podcast by Live better for longer

Categories:
361 Episodes
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How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc
Published: 11/18/2024 -
Why you should test ApoB | Dan Soffer, Md
Published: 11/11/2024 -
Improving skin health and appearance | Carter Gottlieb, Bsc
Published: 11/4/2024 -
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
Published: 10/28/2024 -
Healthy people and planet | Stephen Brooks
Published: 10/21/2024 -
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
Published: 10/15/2024 -
Why we age and how to slow it | Venki Ramakrishnan
Published: 10/7/2024 -
Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
Published: 9/30/2024 -
Blood tests tips and my latest results | Simon Hill, Msc, Bsc
Published: 9/23/2024 -
Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
Published: 9/16/2024 -
Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
Published: 9/9/2024 -
Everything you need to know about metabolic health | Metabolic Health Masterclass
Published: 9/2/2024 -
Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
Published: 8/26/2024 -
Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
Published: 8/19/2024 -
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
Published: 8/13/2024 -
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
Published: 8/6/2024 -
Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Published: 7/29/2024 -
Is high cholesterol always a problem? | Nick Norwitz, PhD
Published: 7/23/2024 -
Metabolic health truths | Christos Mantzoros MD, DSc, PhD
Published: 7/15/2024 -
Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Published: 7/8/2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.