The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
349 Episodes
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Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
Published: 8/26/2024 -
Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
Published: 8/19/2024 -
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
Published: 8/13/2024 -
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
Published: 8/6/2024 -
Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Published: 7/29/2024 -
Is high cholesterol always a problem? | Nick Norwitz, PhD
Published: 7/23/2024 -
Metabolic health truths | Christos Mantzoros MD, DSc, PhD
Published: 7/15/2024 -
Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Published: 7/8/2024 -
New heart disease test you should order | Thomas Dayspring, Md
Published: 7/1/2024 -
Small blood vessels matter too | Michael Hill, PhD
Published: 6/24/2024 -
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
Published: 6/17/2024 -
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
Published: 6/10/2024 -
Beating food addictions | Dr Jud Brewer
Published: 6/4/2024 -
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
Published: 5/27/2024 -
Using the written word to improve mental health | IN-Q
Published: 5/20/2024 -
Myths about your period | Jen Gunter, Md
Published: 5/14/2024 -
Vegan vs Omnivore twins study | Christopher Gardner, PhD
Published: 5/7/2024 -
Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md
Published: 4/29/2024 -
The latest science on protein | Nicholas Burd, PhD
Published: 4/22/2024 -
Optimising testosterone levels in men | Dr Adam Hotchkiss
Published: 4/15/2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.