The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
349 Episodes
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Hard truths about love | Jillian Turecki
Published: 1/13/2025 -
New studies and debate reflections | Drew Harrisberg, Bsc
Published: 1/6/2025 -
Longevity tips from 2024 | Best of The Proof
Published: 12/30/2024 -
Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
Published: 12/23/2024 -
5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
Published: 12/19/2024 -
Debating a carnivore doctor | Simon Hill, Msc, Bsc
Published: 12/9/2024 -
Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes
Published: 12/2/2024 -
Are fatty foods bad for us? | Masterclass
Published: 11/25/2024 -
The root cause of poor metabolic health | Simon Hill, Msc, Bsc
Published: 11/18/2024 -
Why you should test ApoB | Dan Soffer, Md
Published: 11/11/2024 -
Improving skin health and appearance | Carter Gottlieb, Bsc
Published: 11/4/2024 -
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
Published: 10/28/2024 -
Healthy people and planet | Stephen Brooks
Published: 10/21/2024 -
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
Published: 10/15/2024 -
Why we age and how to slow it | Venki Ramakrishnan
Published: 10/7/2024 -
Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
Published: 9/30/2024 -
Blood tests tips and my latest results | Simon Hill, Msc, Bsc
Published: 9/23/2024 -
Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
Published: 9/16/2024 -
Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
Published: 9/9/2024 -
Everything you need to know about metabolic health | Metabolic Health Masterclass
Published: 9/2/2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.