The Proof with Simon Hill
A podcast by Live better for longer

Categories:
361 Episodes
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New heart disease test you should order | Thomas Dayspring, Md
Published: 7/1/2024 -
Small blood vessels matter too | Michael Hill, PhD
Published: 6/24/2024 -
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
Published: 6/17/2024 -
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
Published: 6/10/2024 -
Beating food addictions | Dr Jud Brewer
Published: 6/4/2024 -
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
Published: 5/27/2024 -
Using the written word to improve mental health | IN-Q
Published: 5/20/2024 -
Myths about your period | Jen Gunter, Md
Published: 5/14/2024 -
Vegan vs Omnivore twins study | Christopher Gardner, PhD
Published: 5/7/2024 -
Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md
Published: 4/29/2024 -
The latest science on protein | Nicholas Burd, PhD
Published: 4/22/2024 -
Optimising testosterone levels in men | Dr Adam Hotchkiss
Published: 4/15/2024 -
Religion, spirituality and eating animals | Kameron Waters & Kip Andersen
Published: 4/8/2024 -
Discovering the true currency of life | Robin Sharma
Published: 4/1/2024 -
Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)
Published: 3/25/2024 -
How should women approach exercise? | Alyssa Olenick, PhD (Part 1)
Published: 3/18/2024 -
The #1 key to happiness and living longer | Marc Schulz, PhD
Published: 3/11/2024 -
“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow
Published: 3/4/2024 -
Fasting Masterclass
Published: 2/26/2024 -
Fighting off muscle loss as we age | Justin Keogh
Published: 2/19/2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.