The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
349 Episodes
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Religion, spirituality and eating animals | Kameron Waters & Kip Andersen
Published: 4/8/2024 -
Discovering the true currency of life | Robin Sharma
Published: 4/1/2024 -
Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)
Published: 3/25/2024 -
How should women approach exercise? | Alyssa Olenick, PhD (Part 1)
Published: 3/18/2024 -
The #1 key to happiness and living longer | Marc Schulz, PhD
Published: 3/11/2024 -
“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow
Published: 3/4/2024 -
Fasting Masterclass
Published: 2/26/2024 -
Fighting off muscle loss as we age | Justin Keogh
Published: 2/19/2024 -
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD
Published: 2/13/2024 -
Should drugs be legalised? | Stephen Bright, PhD
Published: 2/5/2024 -
Are you seduced by foods? | Tera Fazzino, PhD
Published: 1/29/2024 -
Benefits of hypnosis | David Spiegel, MD
Published: 1/22/2024 -
Losing fat and building muscle | Alan Aragon, Msc
Published: 1/15/2024 -
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Published: 1/8/2024 -
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Published: 1/1/2024 -
Separating Science from Religion | Gary Fraser, Md, PhD
Published: 12/26/2023 -
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Published: 12/20/2023 -
3 reasons you should supplement with creatine | Darren Candow, PhD
Published: 12/11/2023 -
Protein Masterclass | Amount, distribution, muscle growth and longevity
Published: 12/4/2023 -
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Published: 11/27/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.