The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
349 Episodes
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Is canola oil toxic? | Gil Carvhalo, Md, PhD
Published: 11/20/2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Published: 11/13/2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Published: 11/6/2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Published: 10/30/2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Published: 10/23/2023 -
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Published: 10/16/2023 -
Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc
Published: 10/9/2023 -
Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD
Published: 10/2/2023 -
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
Published: 9/25/2023 -
Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc
Published: 9/18/2023 -
What you need to know about omega 3 and 6 fats | Philip Calder, PhD
Published: 9/11/2023 -
Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD
Published: 9/4/2023 -
Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill
Published: 8/28/2023 -
How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD
Published: 8/21/2023 -
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Published: 8/14/2023 -
Dating, sex, marriage and relationship building | Jillian Turecki
Published: 8/7/2023 -
Is longevity science overhyped? | Professor Charles Brenner, PhD
Published: 7/31/2023 -
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Published: 7/24/2023 -
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Published: 7/17/2023 -
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Published: 7/10/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.