The Proof with Simon Hill
A podcast by Live better for longer

Categories:
361 Episodes
-
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD
Published: 2/13/2024 -
Should drugs be legalised? | Stephen Bright, PhD
Published: 2/5/2024 -
Are you seduced by foods? | Tera Fazzino, PhD
Published: 1/29/2024 -
Benefits of hypnosis | David Spiegel, MD
Published: 1/22/2024 -
Losing fat and building muscle | Alan Aragon, Msc
Published: 1/15/2024 -
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Published: 1/8/2024 -
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Published: 1/1/2024 -
Separating Science from Religion | Gary Fraser, Md, PhD
Published: 12/26/2023 -
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Published: 12/20/2023 -
3 reasons you should supplement with creatine | Darren Candow, PhD
Published: 12/11/2023 -
Protein Masterclass | Amount, distribution, muscle growth and longevity
Published: 12/4/2023 -
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Published: 11/27/2023 -
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Published: 11/20/2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Published: 11/13/2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Published: 11/6/2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Published: 10/30/2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Published: 10/23/2023 -
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Published: 10/16/2023 -
Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc
Published: 10/9/2023 -
Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD
Published: 10/2/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.