The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
349 Episodes
-
Biggest myths in nutrition | Dr Matthew Nagra, ND
Published: 7/3/2023 -
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
Published: 6/26/2023 -
Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD
Published: 6/19/2023 -
Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer
Published: 6/15/2023 -
Exploring drug addiction through story and science | Adam Sud
Published: 6/12/2023 -
Keeping your brain healthy | Drs Ayesha & Dean Sherzai
Published: 6/5/2023 -
Can We Cure Aging?: Unpacking the Interventions | Andrew Steele, PhD
Published: 5/29/2023 -
Can diet alone cure cancer? | Krystle Zuniga, PhD
Published: 5/22/2023 -
Hunger, weight loss and obesity | Stephan Guyenet, PhD
Published: 5/15/2023 -
Hydration for optimal health and performance | Stacy Sims, PhD
Published: 5/8/2023 -
Are soy foods safe? | Mark Messina, PhD
Published: 5/1/2023 -
Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg
Published: 4/24/2023 -
Your menopause questions answered (Part 2) | Endocrinologist Susan Davis, AO
Published: 4/17/2023 -
Psychedelics for depression and PTSD | Professor and cognitive neuropsychiatrist Susan Rossell, PhD
Published: 4/10/2023 -
Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar
Published: 4/3/2023 -
Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring
Published: 3/27/2023 -
Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
Published: 3/20/2023 -
What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring
Published: 3/13/2023 -
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Published: 3/6/2023 -
Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
Published: 2/27/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.