The Proof with Simon Hill

349 Episodes

1. Nutrition & Exercise tips for Women | Stacy Sims, Phd

   Published: 2/20/2023
2. Food, politics, and the environment | George Monbiot

   Published: 2/14/2023
3. Food Compass: a new food scoring system | Professor Dariush Mozaffarian

   Published: 2/7/2023
4. Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis

   Published: 1/30/2023
5. Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo

   Published: 1/27/2023
6. Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD

   Published: 1/16/2023
7. Part 2: Health and longevity | The Proof 2022 year in review

   Published: 1/9/2023
8. Part 1: Health and longevity | The Proof 2022 year in review

   Published: 1/3/2023
9. Eating for cardiometabolic health | Andrea Glenn, PhD, RD

   Published: 12/27/2022
10. How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

    Published: 12/20/2022
11. Protein, IGF-1 and health Q & A | Valter Longo, PhD

    Published: 12/13/2022
12. Protein, fasting, cancer, and longevity | Valter Longo, PhD

    Published: 12/6/2022
13. Protein amount, quality and timing | Dr Don Layman

    Published: 11/28/2022
14. Skincare, haircare and deodorant | Michelle Wong, PhD

    Published: 11/21/2022
15. Sunscreen must-knows | Michelle Wong, PhD

    Published: 11/15/2022
16. Saturated fats, sugar and metabolic health | Richard Johnson, PhD

    Published: 11/8/2022
17. Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

    Published: 11/1/2022
18. Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

    Published: 10/27/2022
19. Can dairy be regenerative? | Ecologist Nicholas Carter

    Published: 10/17/2022
20. Specific exercise to avoid disease and live longer | Dr Paul Taylor

    Published: 10/11/2022