The Proof with Simon Hill
A podcast by Live better for longer

Categories:
362 Episodes
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Can diet alone cure cancer? | Krystle Zuniga, PhD
Published: 5/22/2023 -
Hunger, weight loss and obesity | Stephan Guyenet, PhD
Published: 5/15/2023 -
Hydration for optimal health and performance | Stacy Sims, PhD
Published: 5/8/2023 -
Are soy foods safe? | Mark Messina, PhD
Published: 5/1/2023 -
Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg
Published: 4/24/2023 -
Your menopause questions answered (Part 2) | Endocrinologist Susan Davis, AO
Published: 4/17/2023 -
Psychedelics for depression and PTSD | Professor and cognitive neuropsychiatrist Susan Rossell, PhD
Published: 4/10/2023 -
Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar
Published: 4/3/2023 -
Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring
Published: 3/27/2023 -
Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
Published: 3/20/2023 -
What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring
Published: 3/13/2023 -
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Published: 3/6/2023 -
Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
Published: 2/27/2023 -
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Published: 2/20/2023 -
Food, politics, and the environment | George Monbiot
Published: 2/14/2023 -
Food Compass: a new food scoring system | Professor Dariush Mozaffarian
Published: 2/7/2023 -
Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis
Published: 1/30/2023 -
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo
Published: 1/27/2023 -
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
Published: 1/16/2023 -
Part 2: Health and longevity | The Proof 2022 year in review
Published: 1/9/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.