The Proof with Simon Hill

349 Episodes

1. How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

   Published: 10/4/2022
2. Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

   Published: 9/27/2022
3. Exercising for brain health | Drs Dean & Ayesha Sherzai

   Published: 9/19/2022
4. Is dairy good or bad for us | Dr Alan Flanagan

   Published: 9/12/2022
5. Eating for your unique biology | Dr Tim Spector

   Published: 9/5/2022
6. Developing an exercise plan | Drew Harrisberg

   Published: 8/29/2022
7. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

   Published: 8/22/2022
8. Fasting, autophagy and cell repair | Dr Satchin Panda

   Published: 8/15/2022
9. A doctor’s guide to lung health | Dr MeiLan Han

   Published: 8/8/2022
10. Does insulin make us fat? | Layne Norton

    Published: 8/3/2022
11. Future of eggs | Arturo Elizondo

    Published: 8/1/2022
12. Nutrition myths in the vegan community | Ginny Messina

    Published: 7/25/2022
13. Lower your cholesterol with these foods with Dr David Jenkins

    Published: 7/18/2022
14. Is fructose driving metabolic disease? with Dr Richard Johnson

    Published: 7/11/2022
15. Producing animal proteins without animals with Josh Tetrick

    Published: 7/4/2022
16. Building a strong immune system with Dr. Jenna Macciochi

    Published: 6/27/2022
17. Creatine for brain health & physical performance with Dr Eric Rawson

    Published: 6/20/2022
18. The future of dairy with Dr Jared Raynes

    Published: 6/15/2022
19. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Published: 6/13/2022
20. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Published: 6/7/2022