The Proof with Simon Hill

349 Episodes

1. Optimising your omega 3 intake with Bill Harris, PhD

   Published: 5/31/2022
2. Making sense of nutrition with Gil Carvalho, MD

   Published: 5/23/2022
3. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

   Published: 5/16/2022
4. Andrew Huberman, PhD: Understanding your brain + optimising it's function

   Published: 5/9/2022
5. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

   Published: 5/4/2022
6. The Hadza, chocolate, and resistance training with Drew Harrisberg

   Published: 5/2/2022
7. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

   Published: 4/25/2022
8. The power of phytochemicals with Dr Jed Fahey

   Published: 4/18/2022
9. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

   Published: 4/11/2022
10. Why we need science now more than ever

    Published: 4/8/2022
11. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Published: 3/29/2022
12. Soy foods, hormones and cancer with Dr Matthew Nagra

    Published: 3/21/2022
13. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Published: 3/14/2022
14. Managing hunger hormones with Nutritionist Kelly LeVeque

    Published: 3/7/2022
15. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Published: 2/27/2022
16. Building a healthy relationship with food with Taylor Wolfram, RD

    Published: 2/21/2022
17. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Published: 2/14/2022
18. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Published: 2/7/2022
19. Get stronger to live longer with Professor Stuart Phillips

    Published: 1/31/2022
20. Managing Menopause with Dr Gemma Newman

    Published: 1/23/2022