The Proof with Simon Hill

A podcast by Live better for longer

Categories:

362 Episodes

  1. The power of phytochemicals with Dr Jed Fahey

    Published: 4/18/2022
  2. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

    Published: 4/11/2022
  3. Why we need science now more than ever

    Published: 4/8/2022
  4. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Published: 3/29/2022
  5. Soy foods, hormones and cancer with Dr Matthew Nagra

    Published: 3/21/2022
  6. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Published: 3/14/2022
  7. Managing hunger hormones with Nutritionist Kelly LeVeque

    Published: 3/7/2022
  8. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Published: 2/27/2022
  9. Building a healthy relationship with food with Taylor Wolfram, RD

    Published: 2/21/2022
  10. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Published: 2/14/2022
  11. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Published: 2/7/2022
  12. Get stronger to live longer with Professor Stuart Phillips

    Published: 1/31/2022
  13. Managing Menopause with Dr Gemma Newman

    Published: 1/23/2022
  14. Tips for optimal brain health with Drs Dean & Ayesha Sherzai

    Published: 1/20/2022
  15. Diet and mental health with nutrition scientist Megan Lee

    Published: 1/16/2022
  16. Loss, grief and compassion with chef Derek Sarno

    Published: 1/11/2022
  17. Training, nutrition, supplements & mindset with Nimai Delgado

    Published: 1/9/2022
  18. Food Waste with Max La Manna

    Published: 12/26/2021
  19. Vegan Propaganda with Earthling Ed

    Published: 12/19/2021
  20. Erin Ireland was inspired to change her business

    Published: 12/16/2021

9 / 19

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.