The Proof with Simon Hill
A podcast by Live better for longer

Categories:
362 Episodes
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The power of phytochemicals with Dr Jed Fahey
Published: 4/18/2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Published: 4/11/2022 -
Why we need science now more than ever
Published: 4/8/2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Published: 3/29/2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Published: 3/21/2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Published: 3/14/2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Published: 3/7/2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Published: 2/27/2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Published: 2/21/2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Published: 2/14/2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Published: 2/7/2022 -
Get stronger to live longer with Professor Stuart Phillips
Published: 1/31/2022 -
Managing Menopause with Dr Gemma Newman
Published: 1/23/2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Published: 1/20/2022 -
Diet and mental health with nutrition scientist Megan Lee
Published: 1/16/2022 -
Loss, grief and compassion with chef Derek Sarno
Published: 1/11/2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Published: 1/9/2022 -
Food Waste with Max La Manna
Published: 12/26/2021 -
Vegan Propaganda with Earthling Ed
Published: 12/19/2021 -
Erin Ireland was inspired to change her business
Published: 12/16/2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.