Postnatal FAQ

A podcast by Abby Hollick

Categories:

Kids & Family

6 Episodes

  1. 6. Doula and author Rebecca Schiller on asking for help

    Published: 5/22/2019

  2. 5. Yoga teacher Victoria Maw on breathing and reconnecting with your body

    Published: 5/22/2019

  3. 4. Osteopath Ana Mattos on postnatal recovery

    Published: 5/22/2019

  4. 3. CBT therapist Clare Flaxen on managing postnatal anxiety

    Published: 5/22/2019

  5. 2. Women’s Health Physio Emma Brockwell on pelvic health and exercise

    Published: 5/22/2019

  6. 1. Psychologist Julianne Boutaleb on the transition to motherhood and how birth affects the brain

    Published: 5/22/2019

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Postnatal experts answer your questions. On maternity leave Abby Hollick collected postnatal stories and discovered many women feel that there is a lack of mental and physical support after birth. Abby interviews maternal health professionals including psychologists, an osteopath and a women’s health physio to discuss many of the issues raised, including: the transition to motherhood, birth trauma, anxiety, pelvic health, exercise, back ache and asking for help. Please visit our website for useful links and to get in touch: www.postnatalfaq.com