Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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283 Episodes

  1. Episode 291: Finding joy in friendship: navigating changes, making new friends and more

    Published: 10/21/2024
  2. Episode 290: I wrote another book!

    Published: 10/16/2024
  3. Episode 289: The 5 principles that shape the way I live

    Published: 10/14/2024
  4. Episode 288: Where to start with creating a 5 year plan

    Published: 10/7/2024
  5. Episode 287: Sharing my current journaling routine

    Published: 9/30/2024
  6. Episode 286: How to have your most joyful autumn yet

    Published: 9/23/2024
  7. Episode 285: The truth about what it takes to achieve your goals

    Published: 9/16/2024
  8. Episode 284: How do you want to feel by the end of the year?

    Published: 9/9/2024
  9. Episode 283: 5 ways to harness the September energy

    Published: 9/2/2024
  10. Episode 282: A big old Q&A

    Published: 8/30/2024
  11. Episode 281: Being in the season you’re in

    Published: 8/29/2024
  12. Episode 280: Some things to do today to make September great

    Published: 8/28/2024
  13. Episode 279: Let’s catch up!

    Published: 8/27/2024
  14. Episode 278: Some things that have been adding joy recently

    Published: 7/15/2024
  15. Episode 277: The parable of the Mexican fisherman (and what it can tell us about success)

    Published: 7/8/2024
  16. Episode 276: A manifesto for summer 2024

    Published: 6/24/2024
  17. Episode 275: 5 ways to celebrate the summer solstice

    Published: 6/17/2024
  18. Episode 274: How I’ve been reconnecting with my spiritual side

    Published: 6/10/2024
  19. Episode 273: Checking in on my 2024 goals

    Published: 6/3/2024
  20. Episode 272: Who would you need to become?

    Published: 5/27/2024

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!