Practical Positivity

283 Episodes

1. Episode 231: Back to Basics - Foundations

   Published: 8/21/2023
2. Episode 230: Signing off for summer

   Published: 6/26/2023
3. Episode 229: 5 ways to welcome in summer

   Published: 6/19/2023
4. Episode 228: A manifesto for summer 2023

   Published: 6/12/2023
5. Episode 227: The power of enough

   Published: 6/5/2023
6. Episode 226: Let’s talk about self-care

   Published: 5/29/2023
7. Episode 225: Giving yourself permission to change

   Published: 5/22/2023
8. Episode 224: 5 things you need to make a successful career change

   Published: 5/15/2023
9. Episode 223: Some things I’ve learned since changing my career

   Published: 5/8/2023
10. Episode 222: A joyful ritual to help you welcome in the new month

    Published: 5/1/2023
11. Episode 221: 5 things I wish I’d known about joy 5 years ago

    Published: 4/24/2023
12. Episode 220: Let’s have a big catch up!

    Published: 4/17/2023
13. Episode 219: Letting go of the shoulds

    Published: 3/20/2023
14. Episode 218: 5 ways to welcome in spring

    Published: 3/13/2023
15. Episode 217: Starting over in the spring

    Published: 3/6/2023
16. Episode 216: How to reset your work-life balance

    Published: 2/27/2023
17. Episode 215: Finding joy during a difficult period

    Published: 2/20/2023
18. Episode 214: How to practice self-love

    Published: 2/13/2023
19. Episode 213: How to embrace the end of winter

    Published: 2/6/2023
20. Episode 212: How to make your new habits stick

    Published: 1/30/2023