Practical Positivity

293 Episodes

1. Episode 221: 5 things I wish I’d known about joy 5 years ago

   Published: 4/24/2023
2. Episode 220: Let’s have a big catch up!

   Published: 4/17/2023
3. Episode 219: Letting go of the shoulds

   Published: 3/20/2023
4. Episode 218: 5 ways to welcome in spring

   Published: 3/13/2023
5. Episode 217: Starting over in the spring

   Published: 3/6/2023
6. Episode 216: How to reset your work-life balance

   Published: 2/27/2023
7. Episode 215: Finding joy during a difficult period

   Published: 2/20/2023
8. Episode 214: How to practice self-love

   Published: 2/13/2023
9. Episode 213: How to embrace the end of winter

   Published: 2/6/2023
10. Episode 212: How to make your new habits stick

    Published: 1/30/2023
11. Episode 211: How to find more time for joy in 2023

    Published: 1/23/2023
12. Episode 210: How I’m feeling as I head off on maternity leave

    Published: 1/16/2023
13. Episode 209: How to make January joyful

    Published: 1/9/2023
14. Episode 208: How to create a vision board for 2023

    Published: 1/2/2023
15. Episode 207: A manifesto for 2023

    Published: 1/1/2023
16. Episode 206: Some things I’ve learned in 2022

    Published: 12/19/2022
17. Episode 205: Some things to do this week to set you up for a great 2023

    Published: 12/12/2022
18. Episode 204: How I plan my intentions, goals and time

    Published: 12/5/2022
19. Episode 203: Finding joy during a busy period

    Published: 11/28/2022
20. Episode 202: Some things to do before the year is up

    Published: 11/21/2022