Practical Positivity

A podcast by Sophie Cliff - Mondays

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283 Episodes

  1. Episode 211: How to find more time for joy in 2023

    Published: 1/23/2023
  2. Episode 210: How I’m feeling as I head off on maternity leave

    Published: 1/16/2023
  3. Episode 209: How to make January joyful

    Published: 1/9/2023
  4. Episode 208: How to create a vision board for 2023

    Published: 1/2/2023
  5. Episode 207: A manifesto for 2023

    Published: 1/1/2023
  6. Episode 206: Some things I’ve learned in 2022

    Published: 12/19/2022
  7. Episode 205: Some things to do this week to set you up for a great 2023

    Published: 12/12/2022
  8. Episode 204: How I plan my intentions, goals and time

    Published: 12/5/2022
  9. Episode 203: Finding joy during a busy period

    Published: 11/28/2022
  10. Episode 202: Some things to do before the year is up

    Published: 11/21/2022
  11. Episode 201: Three lessons I’ve learned in three years of running my business

    Published: 11/14/2022
  12. Episode 200: How I’m feeling during book launch week

    Published: 11/7/2022
  13. Episode 199: Feeling the fear and doing it anyway

    Published: 10/31/2022
  14. Episode 198: 10 ways to add more joy to your everyday

    Published: 10/24/2022
  15. Episode 197: 5 ways you might be getting in the way of your own joy

    Published: 10/17/2022
  16. Episode 196: Managing your wellbeing this winter

    Published: 10/10/2022
  17. Episode 195: Embracing the season you’re in

    Published: 10/4/2022
  18. Episode 194: Finding joy when you’re surrounded by negativity

    Published: 9/26/2022
  19. Episode 193: Some ways to welcome in the new season

    Published: 9/18/2022
  20. Episode 192: How do you want to feel by the end of the year?

    Published: 9/12/2022

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!