Practical Positivity

293 Episodes

1. Episode 161: A manifesto for 2022

   Published: 1/3/2022
2. Episode 160: How I’m preparing for the Christmas break (plus signing off for 2021)

   Published: 12/13/2021
3. Episode 159: Reflecting on 2021

   Published: 12/6/2021
4. Episode 158: Preparing for a joyful festive period

   Published: 11/29/2021
5. Episode 157: Some things to do before the year is up

   Published: 11/22/2021
6. Episode 156: What do when imposter syndrome strikes

   Published: 11/15/2021
7. Episode 155: The lessons I’ve learned in my second year of business

   Published: 11/8/2021
8. Episode 154: Some tips to help you find more joy in your everyday

   Published: 11/1/2021
9. Episode 153: Sharing 5 of my favourite coaching questions

   Published: 10/25/2021
10. Episode 152: What is your definition of success?

    Published: 10/18/2021
11. Episode 151: An exercise to boost your happiness and optimism

    Published: 10/11/2021
12. Episode 150: Let’s talk about stress

    Published: 10/4/2021
13. Episode 149: Why I don’t believe in work-life balance

    Published: 9/27/2021
14. Episode 148: Fear of failure and success

    Published: 9/20/2021
15. Episode 147: Making the rest of the year count

    Published: 9/13/2021
16. Episode 146: Learning to let go

    Published: 9/6/2021
17. Episode 145: The importance of everyday joy

    Published: 9/3/2021
18. Episode 144: Let’s talk about expectations

    Published: 9/2/2021
19. Episode 143: How to harness the September energy

    Published: 9/1/2021
20. Episode 142: Dealing with change

    Published: 8/31/2021