Practical Positivity

293 Episodes

1. Episode 181: 5 ways to celebrate the summer solstice

   Published: 6/20/2022
2. Episode 180: Other people’s lives aren’t always what they seem

   Published: 6/13/2022
3. Episode 179: Can you learn to be happier?

   Published: 6/6/2022
4. Episode 178: A manifesto for summer 2022

   Published: 5/30/2022
5. Episode 177: Some things I’ve learned about joy so far this year

   Published: 4/25/2022
6. Episode 176: Should we be planning for joy?

   Published: 4/18/2022
7. Episode 175: Some simple things you can do today to prioritise joy

   Published: 4/11/2022
8. Episode 174: Let’s talk about burnout

   Published: 4/4/2022
9. Episode 173: The power of enough

   Published: 3/28/2022
10. Episode 172: Welcoming in spring

    Published: 3/21/2022
11. Episode 171: The role of courage in building a joyful life

    Published: 3/14/2022
12. Episode 170: 5 ways to tackle overwhelm head on

    Published: 3/7/2022
13. Episode 169: What do you need to live a good life?

    Published: 2/28/2022
14. Episode 168: My journey with joy

    Published: 2/21/2022
15. Episode 167: What to do when work is stealing your joy

    Published: 2/14/2022
16. Episode 166: What to do when joy feels far away

    Published: 2/7/2022
17. Episode 165: Why do we struggle to prioritise joy?

    Published: 1/31/2022
18. Episode 164: The power of reframing

    Published: 1/24/2022
19. Episode 163: The importance of finding joy in your everyday

    Published: 1/17/2022
20. Episode 162: Making January joyful

    Published: 1/10/2022