Practical Positivity

293 Episodes

1. Episode 141: Some lessons I learned this summer

   Published: 8/30/2021
2. Episode 140: Finding joy this summer

   Published: 6/28/2021
3. Episode 139: The Joy of Self-Care

   Published: 6/21/2021
4. Episode 138: The Joy of Eating

   Published: 6/14/2021
5. Episode 137: The Joy of Movement

   Published: 6/7/2021
6. JOY 101: Permission

   Published: 5/31/2021
7. JOY 101: The power of goal setting

   Published: 5/24/2021
8. JOY 101: Managing stress and dealing with burnout

   Published: 5/17/2021
9. JOY 101: Nourishment

   Published: 5/10/2021
10. JOY 101: Positive relationships

    Published: 5/3/2021
11. JOY 101: Strengths

    Published: 4/26/2021
12. JOY 101: Making joyful decisions

    Published: 4/19/2021
13. JOY 101: Optimism

    Published: 4/12/2021
14. JOY 101: Meaning & Purpose

    Published: 4/5/2021
15. JOY 101: Gratitude

    Published: 3/29/2021
16. Episode 126: Harnessing the spring energy

    Published: 3/22/2021
17. Episode 125: Dealing with stress

    Published: 3/15/2021
18. Episode 124: The power of small habits

    Published: 3/8/2021
19. Episode 123: Busting some myths about joy

    Published: 3/1/2021
20. Episode 122: The art of getting started

    Published: 2/22/2021