316 Episodes

  1. Whose Mountain Are You Climbing?

    Published: 11/20/2022
  2. Discomfort With True Space And Time

    Published: 11/13/2022
  3. Such Is Life

    Published: 11/6/2022
  4. Rushing To “Feel Better”

    Published: 10/30/2022
  5. When Enough Is Actually Enough

    Published: 10/23/2022
  6. When The Worst Thing Turned Into The Best Thing

    Published: 10/16/2022
  7. Shaming And Inhibiting What Is Natural

    Published: 10/9/2022
  8. Life In The Slow(er) Lane

    Published: 10/2/2022
  9. What's The Story?

    Published: 9/25/2022
  10. Hitting Rock Bottom

    Published: 9/18/2022
  11. The Ongoing Ego Battle

    Published: 9/11/2022
  12. Self Punishment Cycle

    Published: 9/4/2022
  13. Losing Focus From The Original Intention

    Published: 8/28/2022
  14. Energy Leaking Or Energy Hoarding?

    Published: 8/21/2022
  15. A Great Book To Support Simple Living

    Published: 8/14/2022
  16. Sacred Sundays

    Published: 8/7/2022
  17. Slower Paced Living & Why It Matters

    Published: 7/31/2022
  18. Are You Doing Life Your Way?

    Published: 7/24/2022
  19. When Clarity Starts To Land

    Published: 7/17/2022
  20. If You Acted In Favour Of Your Deepest Good, What Would You Do?

    Published: 7/13/2022

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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.