278 Episodes

  1. #209: Tap dancing for patients; my journey from "performing" a role in the exam room to being my authentic self (and how this can help if you're burned out)

    Published: 8/29/2024
  2. #208: PA's for Global Health President, Lyndsey Milcarek, MPH, PA-C Kept Saying Yes Until Burnout Forced her to Learn Boundaries, Say No to Extra Shifts, and Reprioritize Her Goals for the Future

    Published: 8/22/2024
  3. #207: Psychological safety, what's your default distraction, addiction or safety mechanism when you're stressed out? I'll share mine if you share yours

    Published: 8/15/2024
  4. #206: How the Voice in Your Head Keeps You Stuck in Burnout or Keeps You from Pursuing Your Purpose

    Published: 8/8/2024
  5. #205: Dermatology PA Erin Bateman: Making a career shift can be a powerful step towards finding renewed fulfillment and help you overcome burnout

    Published: 8/1/2024
  6. #204: Clues You Might Be Depriving Yourself, How This Contributes to Burnout, and How to Turn it Around

    Published: 7/25/2024
  7. #203: What does burnout have in common with a terrible rash? Diagnosing and treating the patient (you!)

    Published: 7/18/2024
  8. #202 Five ways we self sabotage and what to do about it

    Published: 7/11/2024
  9. #201: PA Amy Story transitioned from clinical medicine to the world of healthcare technology. She shares how to reframe your current skills so they can help you break into a different industry.

    Published: 7/4/2024
  10. #200 (!!) Can You Believe I've Recorded 200 Episodes! This is a special "Dear Younger Hope" episode of things I wish I could go back and tell myself

    Published: 6/27/2024
  11. #199: Difficult Work Decision? Not Sure About Your Next Step? Decipher the Answer with Your Body!

    Published: 6/20/2024
  12. #198: PA Tajuana Lordeus will inspire you if you’re in a career rut. A PA for 23 yrs, she keeps reinventing herself with new roles, jobs, teaching, volunteering, & creative endeavors!

    Published: 6/13/2024
  13. #197: 8 Ways to Change How You See Your Situation and Flip Your Mindset (esp when you’re in a funkity funk)

    Published: 6/5/2024
  14. # 196: How to fall back in love with medicine

    Published: 5/30/2024
  15. #195: John Albanese, DMSc & PA-C, worked in ER and trauma surgery, but burnout, a new baby, and deep soul-searching led him to Academics. He earned his doctorate and rediscovered joy as a PA professor

    Published: 5/22/2024
  16. #194: Do THIS When You're in a Bad Head Space

    Published: 5/16/2024
  17. #193: What if I made a HUGE mistake in taking this job, what now?

    Published: 5/9/2024
  18. #192: Tracy Bingaman, PA money genius: How to do what’s best for you and your family so you can do best for your patients, and how to create a financial margin so you’ll have “F-U” freedom

    Published: 5/2/2024
  19. #191: Part 2 of Micro-Changes, I'll share practical "Hope-Hacks" that have helped me change course!

    Published: 4/25/2024
  20. #190: Do you want things to change but feel overwhelmed when you look at the big picture? Try these micro-changes.

    Published: 4/18/2024

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Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!